Harvard University Recommends 20 Happy Habits
发布人:管理员 发布时间:2018-04-16
1. Be grateful
2. Choose your friends wisely
3. Cultivate compassion
4. Keep leaning
5. Become a problem solver
6. Do what you love
7. Live in the present
8. Laugh often
9. Practice forgiveness
10. Say thanks often
11. Create deeper connections
12. Keep your agreement
13. Meditate
14. Focus on what you are doing
15. Be optimistic
16. Love unconditionally
17. Do not give up
18. Do your best and then let go
19. Take care of yourself
20. Give back
Sowing behavior harvest habit
Sowing habits harvest character
Sow the character and harvest the fate